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<title>East Coast Gourmet Forum &#187; Tag: tuna steak - Recent Topics</title>
<link>http://www.eastcoastgourmet.com/forum/</link>
<description>East Coast Gourmet Forum &#187; Tag: tuna steak - Recent Topics</description>
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<pubDate>Tue, 07 Sep 2010 00:14:16 +0000</pubDate>

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<title>Atlantic City Jim on "Tuna Steak"</title>
<link>http://www.eastcoastgourmet.com/forum/topic/tuna-steak#post-28</link>
<pubDate>Sun, 26 Oct 2008 18:21:52 +0000</pubDate>
<dc:creator>Atlantic City Jim</dc:creator>
<guid isPermaLink="false">28@http://www.eastcoastgourmet.com/forum/</guid>
<description>&#60;p&#62;1/4 c. fresh lemon juice&#60;br /&#62;
1/4 c. fresh lime juice&#60;br /&#62;
2 tsp. olive oil&#60;br /&#62;
1 tbsp. finely chopped fresh dill, or 1 1/2 teaspoon dried&#60;br /&#62;
2 cloves of garlic, finely chopped&#60;br /&#62;
1/8 tsp. salt&#60;br /&#62;
1/8 tsp. pepper&#60;br /&#62;
1 pound tuna steaks, about 1/2 inch thick.&#60;/p&#62;
&#60;p&#62;Mix together lemon juice, lime juice, olive oil, dill, garlic, salt and peper in a glass dish (do not use metal). Add tuna steaks; turn to cost. Refrigerate, covered for 1 hour, turning once halfway through.&#60;/p&#62;
&#60;p&#62;Spray broiler pan rack with non stick vegatable oil cooking spray. Remove tuna steaks to broiler rack. Broil 6 to 7 inches from heat for 5 minutes, brushing occasionally with marinade. Turn and repeat with other side for 5 minutes or until cooked through. Discard any remaining marinade.
&#60;/p&#62;
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