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<title>East Coast Gourmet Forum &#187; Topic: Pan Seared Tuna w/Bacon &#38; Onions</title>
<link>http://www.eastcoastgourmet.com/forum/</link>
<description>East Coast Gourmet Forum &#187; Topic: Pan Seared Tuna w/Bacon &#38; Onions</description>
<language>en</language>
<pubDate>Thu, 09 Sep 2010 13:42:35 +0000</pubDate>

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<title>jajolly on "Pan Seared Tuna w/Bacon &#38; Onions"</title>
<link>http://www.eastcoastgourmet.com/forum/topic/pan-seared-tuna-wbacon-amp-onions#post-12</link>
<pubDate>Sat, 18 Oct 2008 00:52:23 +0000</pubDate>
<dc:creator>jajolly</dc:creator>
<guid isPermaLink="false">12@http://www.eastcoastgourmet.com/forum/</guid>
<description>&#60;p&#62;2 Tuna Steaks, 1 - 2 inches thick&#60;br /&#62;
6 strips bacon&#60;br /&#62;
1 small onion&#60;/p&#62;
&#60;p&#62;You are going to be using bacon fat to cook tuna &#38;#38; onions - mind the heat level.  You want the pan hot but you don't want the fat to burn.&#60;/p&#62;
&#60;p&#62;Dust tuna steaks with a spicy rub&#60;br /&#62;
Cut onion into thin rounds&#60;br /&#62;
Cook bacon over high heat in heavy pan until crispy.  Remove bacon.&#60;br /&#62;
Sear tuna steaks in bacon fat, 1 minute per side if you like rare fish, no more than 3 minutes per side to cook through. Remove tuna.&#60;br /&#62;
Cook onions in bacon fat until translucent&#60;br /&#62;
Serve tuna with onions and crumbled bacon over the top.
&#60;/p&#62;
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